Yui TKR 6 - IA Staff Oct 17, 2023 #5 The Cookie monster said: I'm too weak to do all of those. Click to expand... Same
Opa-Athenalite Well-known member Oct 17, 2023 #6 You can build muscle doing that many reps of small weight. but you’re more likely to do major injury to muscles doing 1 lift of an overweight object
You can build muscle doing that many reps of small weight. but you’re more likely to do major injury to muscles doing 1 lift of an overweight object
Opa-Athenalite Well-known member Oct 17, 2023 #7 Yui said: Same Click to expand... The Cookie monster said: I'm too weak to do all of those. Click to expand... choose other and we can do 1500 reps of cookies. lift , bite , grab another
Yui said: Same Click to expand... The Cookie monster said: I'm too weak to do all of those. Click to expand... choose other and we can do 1500 reps of cookies. lift , bite , grab another
F Farquhar Order - Windrunner Oct 17, 2023 #8 I'm assuming we can continue with our daily lives while lifting..just gotta stop for one sec to get that form and continue, then I wouldn't mind doing it
I'm assuming we can continue with our daily lives while lifting..just gotta stop for one sec to get that form and continue, then I wouldn't mind doing it