27/04/19 - Staying Hydrated

How much water do you drink each day?

  • None - i only have juice/soft drinks/milk

    Votes: 1 5.3%

  • One glass

    Votes: 1 5.3%

  • 500ml bottle

    Votes: 1 5.3%

  • About a litre

    Votes: 6 31.6%

  • More than 1.5l

    Votes: 10 52.6%

  • I only really have water with my medicine/hot chocolate powder/whatever (inside food doesn't count)

    Votes: 0 0.0%
  • Total voters
    19
1.5 litres is just over 2 an half pints , so I definitely drink more than that , i have 2 pints of water an a cuppa tea first thing in the morning , so i'd say i probably drink over a gallon a day thats 8 pints of water so that sounds about right.

Its important to keep hydrated! 💦

 
Last edited by a moderator:
Kebsla said:
1.5 litres is just over 2 an half pints , so I definitely drink more than that , i have 2 pints of water an a cuppa tea first thing in the morning , so i'd say i probably drink over a gallon a day thats 8 pints of water so that sounds about right.

Its important to keep hydrated! 💦
Click to expand...
you have 8 pints of blood in your body, if you drink that much water daily you either piss like a machine or are a diluted human

 
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You should aim to drink between 2.5-3.5 litres of fluids a day. Approx 150 ml an hour.

Drinking too much can cause undue stress on your kidneys.

 
There's water in beer, brandy, and Pepsi; right?  Sweet.  Probably at least a gallon...  heck, I'd even say it's probably closer to 4.675 liters.

 
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